Calm is an excellent formula to concurrently treat the excess (Liver qi stagnation) and the deficiency (blood deficiency).
 
Prior to purchasing this product, it is recommended to book a consultation with one of our acupuncturists in order to determine whether this herbal formula will be beneficial for you.
 
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Clinical Applications:
* Stress, anxiety, nervousness, restlessness 
* General symptoms associated with stress, such as poor appetite, headache, tension, and insomnia
* Premenstrual syndrome (PMS) with breast distension, irritability and/or mood swings
 
TCM Functions: 
* Spreads Liver qi
* Nourishes Liver blood
* Clears heat
* Harmonizes middle jiao
 
Cautions and Contraindications
* Calm is a qi-regulating formula, and prolonged use (4 to 6 months) may cause qi deficiency in some patients. Such patients with stressful lifestyles or jobs who cannot be without Calm should be advised to take a qi tonic formula, such as GI Tonic or Cordyceps 3 at 1 to 2 capsules daily, to help maintain optimal qi levels in the body.
* This herbal formula contains herbs that invigorate blood circulation, such as Dang Gui (Radix Angelicae Sinensis). Therefore, patients who are on anticoagulant or antiplatelet therapies, such as Coumadin (warfarin), should use this formula with caution, or not at all, as there may be a higher risk of bleeding and bruising