The main focus of Theragun Percussive Therapy is to aid in the recovery process. Beyond that, there are many benefits to be gained by the use of the Theragun.

• Relieves stress and relaxes the body.
   

• Decreases muscle tension.
   

• Increases blood and lymphatic circulation, which allows more oxygen and nutrients to reach the muscles.
   

• Encourages healing of muscles by “waking them up” to allow for faster healing with increased flexibility.
   

• Releases lactic acid build up in the body. Breaks up scar tissue by deeply massaging collagen fibers to alleviate pain and relieve constriction.
   

• Enhances range of motion by creating more flexible joints and reducing the risk of strains and sprains. Improves overall wellness.